Boli Kerala Style / Puran poli / Kerala sadya recipe (2024)

Boli / Puran poli is typical Indian sweet made with channa dal and jaggery or sugar filling. It is made on festive occasions. In South Kerala boli is made for Hindu weddings and for maru veedu ( bride's family visiting the groom's home first time after the wedding).

Boli Kerala Style / Puran poli / Kerala sadya recipe (1)

Unlike most of the world here the dessert is served in between the meal for weddings. 4 payasams are served in the middle of the sadya(feast) and after which a small helping of rice with pulisherry /moru curry(yogurt curry) and sambharam(spiced buttermilk) is served.

Boli comes along with the third payasam. A boli is placed on the plantain leaf then a large ladle full of paal payasam or semiya payasam or paal ada pradhaman (milk based kheer)is served on top of it.The boli immediately absorbs all the sweet milk from the payasam and becomes soggy soft it is simply smushed into pieces with the right hand and dripping wet delicious milk soaked pieces are shoveled into the mouth :)) . One needs to finish eating this fast and clean up the area on the banana leaf because the next payasam will be served in the same exact spot of the leaf.

Ohfff!!! it is a delightful experience to have such unlimited meal and still not feel suffocated or choked because the the traditional feast is planned in such a way that you feel good not bloated in full stomach.

Boli Kerala Style / Puran poli / Kerala sadya recipe (2)

Boli and Mysore pak was my Grandma's favorite.Wish I knew to make bolis at home in those days I bet Grandma would have been super impressed with this kiddo thanks to all the cookery shows I did learn how to make Kerala boli. These days I find my daughter asking for it hmm.. genes I guess.. :))

Before u start I would like to say it is a little delicate work u need some patience to get it right.

Ingredients: (Yields around 15-18 bolis)
Filling:
Kadalaparippu / Channa dal - 1 cup
Sharkara /Jaggery - 1 cup (Break it into small pieces - I use a stone to hit:))
Chukku /Dry ginger- powdered- a pinch
Jeerakam / Cumin - dry roasted and powdered- a pinch
Elakka /Cardomom powdered - 2 pods

Outer covering:
Maida /All purpose flour - 1 cup
Manjal podi / Turmeric powder - 1/3 tsp
Salt - a small pinch
Nallaenna /Sesame oil -3- 4 tsp

For spreading:
Rice flour:1/2 or as required
Ghee as required

Boli Kerala Style / Puran poli / Kerala sadya recipe (3)


Method:
Cook the channa dal( in a pressure cooker) adding just enough water to cook until almost done. (Not mashed or paste). On touching the cooked dal/lentil/parippu it should break into grainy powder.
Drain off excess water if any and immediately add the jaggery to hot dal /parippu (do not put on heat) Simply mix well until cool.(the heat from the dal is enough to melt the jaggery)
Grind it in a mixee to fine smooth paste.

Take a heavy bottom pan and pour the mixture add the dry spices powdered earlier and heat until it thickens stirring constantly (this will take only a minute or two) to a thick dough consistency to shape into a ball.
When it cools divide the dough into equal portions and make ball out of it.

Meanwhile make the outer covering by mixing maida,turmeric powder and salt add water and make a smooth sticky dough add sesame oil on top and let it rest for say half an hour **while the filling is made.

Dip fingers in water take a small ball of the maida dough (just enough to cover the filling)spread the dough in the palm of ur hand keep the filling inside, cover the filling entirely with dough put it into the rice flour roll for dusting once then roll it into disc as thin as possible. Dip fingers in water only if the dough is too sticky.
Use rice flour to prevent the disc from sticking on to the surface.
Heat (medium to high) a tawa and cook boli one side when it puffs slightly turn cook for few seconds apply ghee on just this side and transfer onto a butter paper to cool with ghee side on top.
Store in a airtight container for two days in room temperature.
Or it can be stored up to a week in the fridge.

Kerala Boli can be served with plain milk, coconut milk or milk or vermicilli kheer/payasam, paal ada pradhaman.

Boli Kerala Style / Puran poli / Kerala sadya recipe (4)


Note :

  • The maida dough coating should be as thin as possible.The consistency of dough is very important the softer and more pliable the dough the better.
  • The channa dal should be ground fine and really smooth otherwise while spreading the the disc the filling will fall out.
  • Do not keep flipping the boli more than once.That ensures each side gets only one cooking chance and keeps it soft.
  • If the boli is cooked for too long on one side it will become hard as the jaggery is getting harder inside.
  • Do not spread more than two discs at a time and try to cook them immediately. If too many discs are made at a time and cooked later they dry out and become hard and chewy.
  • Instead of the palm of ur hand use an oiled aluminium foil to shape and cover the filling if u like.

NOTE**Boli is usually made with sugar but jaggery tastes even better. If u are making with sugar simply replace jaggery with sugar and thicken it after grinding on low flame until the consistency becomes thick and u can shape ball out of it thats all the rest is same.

Slight presence of white powdery coat of rice flour on cooked boli is absolutely fine. It prevents them from sticking to each other.

Boli Kerala Style / Puran poli / Kerala sadya recipe (5)


PS: Make perfect rounds as much as possible. I choose to go with a very wet consistency of maida which is tough to handle but the moisture content helps the boli to

stay soft

and breaks into pieces with just two fingers..

Use left over boli as a super breakfast by simply tearing a few into a bowl pour some milk microwave for a minute voila its better than cereal and tastes awesome.

Hope You like the bolis.
Meena

Boli Kerala Style / Puran poli / Kerala sadya recipe (2024)

FAQs

How to make sweet Boli? ›

  1. Pressure cook the Bengal gram in four cups water, turmeric powder for 12 whistles. Cool and process into a fine, smooth paste.
  2. 2.In a wok, add the Bengal gram mixture. ...
  3. 3.In a bowl, add the flour, gingelly oil, turmeric, salt and enough water and knead into a soft dough. ...
  4. Take each ball. ...
  5. Roll out into thin 6” discs.
Aug 28, 2023

What is Boli in Kerala? ›

The perfect Onasadya is complete only with delicious payasam on the plantain leaf. In Southern Kerala, boli or a soft and fluffy flatbread too is served along with milk payasam or paalada payasam. Boli is a must for sadya in the Thiruvananthapuram and Kollam districts.

How long will Boli last? ›

Store in a airtight container for two days in room temperature. Or it can be stored up to a week in the fridge. Kerala Boli can be served with plain milk, coconut milk or milk or vermicilli kheer/payasam, paal ada pradhaman.

What is Puran Poli called in malayalam? ›

The various names for the flatbread include puran puri (પુરણ પુરી) or vedmi in Gujarati, bobbattlu or baksham or oliga in Telugu, Andhra Pradesh holige or obbattu in Kannada, puran poli (पुरणपोळी) in Marathi, payasabolli or simply bolli in Malayalam, Boli in Tamil, bhakshalu or pole or polae in Telugu, Telangana and ...

Where did Kerala Boli come from? ›

Origin and tradition: Boli, also known as Poli or Obbattu in other parts of India, traces its origins back to ancient Tamil Nadu and Karnataka. However, over the years, it has become an integral part of Kerala's culinary landscape, especially during festive occasions and celebrations.

What are the different types of Boli? ›

There are three main types of BOLI policies: General Account BOLI, Separate Account BOLI, and Hybrid Account BOLI. Each type has distinct features and investment structures that cater to the specific needs and risk tolerance levels of the purchasing banks.

What is a Boli plan? ›

What is Bank Owned Life Insurance (BOLI)? Bank Owned Life Insurance (BOLI) is a tax efficient method that offsets employee benefit costs. The bank purchases and owns an insurance policy on an executive's life and is the beneficiary.

What is the full form of Boli? ›

Bank Owned Life Insurance (BOLI)

How do you preserve Boli? ›

The bolis can be stored in an airtight container for 2 to 3 days. Refrigerate it,if you want to keep it for a longer time. Save this recipe and keep it for later.

What is the purpose of Boli? ›

Bank-owned life insurance (BOLI) is a form of life insurance used in the banking industry. Banks use it as a tax shelter and to fund employee benefits.

Why is my puran poli not soft? ›

The trick to get soft and melt in the mouth Puran polis lies in kneading the dough . 6. Keep kneading the dough, Pulling it apart with your hands again kneading it and repeating the process. The more you knead , the better .

Can diabetic eat puran poli? ›

The key should be to have it in moderation. Today, we are going to learn to prepare 'how to make Puran Poli ' in FFD's special style. We guarantee you will like it and prepare it more often. This is absolutely a diabetic's delight.

How long can you store puran poli? ›

Store the container in the refrigerator. Puran Polis can last for about a week when stored in the refrigerator. If you want to store them for more than a week, you can freeze them. Just make sure they are well-wrapped and stored in a freezer-safe container.

How many calories in a sweet poli? ›

How many calories does one Puran Poli have? One Puran Poli gives 291 calories. Out of which carbohydrates comprise 208 calories, proteins account for 34 calorie and remaining calories come from fat which is 53 calories.

Who invented Puran Poli? ›

There are 12th Century Sanskrit texts by King Someshvar of Southern India with references to Puran Poli. In the 13th Century, Marathi script Dyaneshwari has mentioned Puran Poli by the name of Mande. Other Marathi scripts such as Kekawali - more than 1,000 years old - also mention this delicacy.

References

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